{"id":521,"date":"2022-05-19T19:35:00","date_gmt":"2022-05-19T22:35:00","guid":{"rendered":"https:\/\/sindilojascuritiba.com.br\/staging\/?p=521"},"modified":"2026-02-20T11:50:38","modified_gmt":"2026-02-20T14:50:38","slug":"dia-do-desafio-faca-uma-atividade-e-registre-a-participacao","status":"publish","type":"post","link":"https:\/\/sindilojascuritiba.com.br\/staging\/dia-do-desafio-faca-uma-atividade-e-registre-a-participacao\/","title":{"rendered":"Dia do Desafio: fa\u00e7a uma atividade e registre a participa\u00e7\u00e3o"},"content":{"rendered":"<p>Subir escadas, pular corda, dan\u00e7ar, correr, andar de bicicleta. Vale tudo para manter o corpo ativo, por pelo menos 15 minutos. No dia 25 de maio, Dia do Desafio, o Sesc Paran\u00e1 convida a todos os paranaenses para que, de zero hora \u00e0s 21h, realize uma atividade f\u00edsica e registre a sua participa\u00e7\u00e3o no site www.sescpr.com.br\/ddd.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Subir escadas, pular corda, dan\u00e7ar, correr, andar de bicicleta. 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